{"id":5702,"date":"2021-09-01T22:06:19","date_gmt":"2021-09-01T20:06:19","guid":{"rendered":"https:\/\/www.lactappclinic.com\/?p=5702"},"modified":"2025-10-27T11:33:59","modified_gmt":"2025-10-27T11:33:59","slug":"resiliencia","status":"publish","type":"post","link":"https:\/\/nuaclinic.es\/cat\/resiliencia\/","title":{"rendered":"Resiliencia"},"content":{"rendered":"

\u00bfJugamos? Con la R: capacidad que tienen las personas para afrontar y adaptarse a las adversidades.<\/p>\n

RESILIENCIA<\/strong><\/p>\n

Desde marzo 2020 estamos viviendo una pandemia, momento en el que hemos tenido que poner en marcha nuestra capacidad de resiliencia para sobreponernos a situaciones y circunstancias muy complejas: el duelo por la muerte de alg\u00fan ser querido, la p\u00e9rdida de trabajo o de estabilidad econ\u00f3mica, largos per\u00edodos de tiempo sin ver o tocar a nuestros seres queridos, tener que vivir situaciones en el parto que nunca nadie tendr\u00eda que haber vivido as\u00ed…<\/p>\n

La resiliencia nos ayuda a poder adaptarnos situaciones traum\u00e1ticas<\/strong> y durante la pandemia las situaciones traum\u00e1ticas han seguido sucediendo\u2026<\/p>\n

Dicen que la siguiente ola de la pandemia ser\u00e1 la de la salud mental, y no nos extra\u00f1a. De hecho ya estamos viendo que una de las secuelas del covid, lo hayas pasado o no, ser\u00e1 la salud mental\u2026 el n\u00famero de consultas que recibimos para el servicio de psicolog\u00eda<\/a> ha aumentado durante estos \u00faltimos meses, donde hemos observado una mayor incidencia de sintomatolog\u00eda ansiosa y depresiva.<\/p>\n

La resiliencia no es una herramienta que podamos usar cuando necesitemos, pero s\u00ed es una capacidad para la adaptaci\u00f3n y por ello para la supervivencia. Os queremos lanzar una propuesta para que ve\u00e1is que todas podemos tener esta capacidad: Piensa en una cosa que hayas aprendido durante todo este tiempo de pandemia. \u00bfDe qu\u00e9 te has dado cuenta?<\/p>\n

\"\".  \"\"<\/p>\n

Helena Angel<\/a> – Mariona Busto<\/a><\/strong>
\nPsic\u00f3logas, especializadas en Psicolog\u00eda Perinatal, Sexolog\u00eda Cl\u00ednica y Terapia de Pareja<\/p>","protected":false},"excerpt":{"rendered":"

\u00bfJugamos? Con la R: capacidad que tienen las personas para afrontar y adaptarse a las adversidades. RESILIENCIA Desde marzo 2020 estamos viviendo una pandemia, momento en el que hemos tenido…<\/p>","protected":false},"author":1,"featured_media":7066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_joinchat":[],"footnotes":""},"categories":[23,22],"tags":[],"class_list":["post-5702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nua-clinic","category-psicologia"],"yoast_head":"\nResiliencia - Nua Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuaclinic.es\/cat\/resiliencia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resiliencia - Nua Clinic\" \/>\n<meta property=\"og:description\" content=\"\u00bfJugamos? 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